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About Me

I have always been that person when standing at a bus stop, someone will come along and start pouring out their troubles. This has followed me everywhere. I used to wonder if this happened to other people too. Over time, I began to see it as a gift. People found something beneficial in talking to me. Maybe this was something I was meant to be doing more of. 


I decided to pursue a career in Clinical Counselling and studied for my Master's Degree in Counselling Psychology. When I graduated, I became licensed with the BCACC as a Registered Clinical Counsellor (RCC #17466). While writing my thesis on the gut-brain axis, I became very interested in the impact nutrition can have on our health. This led me to complete training as a Nutritionist so that I could offer a multi-faceted approach to both physical and mental health. While working with adults with ADHD, I noticed that many of them also suffered from disordered eating, predominantly, binge eating disorder. I discovered a passion in bringing all of my areas of training together to support many of my clients with managing their binge eating and ADHD.

As someone who has a passion for learning, finding methods of offering people different ways of molding their lives into what they want it to be, excites me. I trained as a Master Practitioner in NLP, Time Line Therapy®, and Hypnosis in 2020 and have been so delighted to see some incredible results from clients since that time.

In early 2022, I added EMDR therapy to my services.

I can't wait to be a part of your progress!


  • Depression

  • Anxiety 

  • Relationship Challenges

  • Grief and Loss

  • Difficulties with Self-Esteem

  • Eating Issues

  • Stress Management

  • Boundaries

  • Relationship Abuse

  • Pregnancy

  • Postpartum Depression & Anxiety

  • Adult ADHD

  • EMDR therapy

  • Other Issues 

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