Cariad Wellness
Wellness Begins Here
We are Moving!
From January 1st, 2024, we will be located at:
202-2700 Barnet Hwy, Coquitlam, BC
2.
Holistic Nutrition
Our nutritionist, Kate, takes a holistic approach to improving physical and mental health via nutrition and lifestyle practices. Areas of focus are with adult ADHD and binge eating, adults looking for hormone support, trying to conceive, pregnancy, postpartum, peri-menopause, and weight loss.
4.
Metabolic Balance® Coaching
Metabolic Balance® is a nutritional approach to weight loss and management. The highly individual nutrition plans are developed based off each individual's unique blood values supporting insulin regulation and hormone balance. One on one coaching throughout the program helps to get you to your goals.
Our Approach
Clinic founder, Kate, believes that feeling good comes from taking a mind, body, spirit approach to health - investing in your mental health, your physical health, and your spiritual well-being.
She is a Registered Clinical Counsellor with the BCACC and takes a client-centred, strength-based, compassionate approach with her clients. She works hard to create a non-judgemental and safe space for all who seek her support. Kate strongly believes there is no "one size fits all" approach to therapy, therefore customizes each person's treatment to align with their goals and outcomes while considering their challenges.