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Cariad Wellness

Wellness Begins Here
Do you want to be your best self?

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We are Moving!

From January 1st, 2024, we will be located at:
202-2700 Barnet Hwy, Coquitlam, BC


Clinical Counselling

Registered Clinical Counselling support for children, teens, adults, and couples, both in person and online. 

We offer a wide range of support by our experienced RCC's, including EMDR therapy.


Holistic Nutrition

Our nutritionist, Kate, takes a holistic approach to improving physical and mental health via nutrition and lifestyle practices.  Areas of focus are with adult ADHD and binge eating, adults looking for hormone support, trying to conceive, pregnancy, postpartum, peri-menopause, and weight loss.


NLP, Time Line Therapy®, & Hypnosis

Become the best version of yourself by letting go of limiting decisions, learning strategies to move past what has been holding you back.


Metabolic Balance® Coaching

Metabolic Balance® is a nutritional approach to weight loss and management.  The highly individual nutrition plans are developed based off each individual's unique blood values supporting insulin regulation and hormone balance. One on one coaching throughout the program helps to get you to your goals.

Therapy Sessions
Our Approach

Clinic founder, Kate, believes that feeling good comes from taking a mind, body, spirit approach to health - investing in your mental health, your physical health, and your spiritual well-being.

She is a Registered Clinical Counsellor with the BCACC and takes a client-centred, strength-based, compassionate approach with her clients. She works hard to create a non-judgemental and safe space for all who seek her support.  Kate strongly believes there is no "one size fits all" approach to therapy, therefore customizes each person's treatment to align with their goals and outcomes while considering their challenges. 

About Us

Cariad Wellness is based in Coquitlam and offers services both in person and online.

Our team is made up of compassionate and collaborative practitioners who believe that you are the expert on you, as they guide you to finding solutions and peace in your life.

Getting Help

Seeking help for challenges you are facing in life is the first step in finding a way through them.  Do you want to find a way through your challenges? 

I had the pleasure of working with Kate for a personal breakthough experience. Her knowledge and kind guidance allowed me to very comfortably work through some long held issues with much more ease than I anticipated. I felt light and refreshed afterwards. Great experience!


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