Are you thinking of conceiving?

Are you currently pregnant?

Are you in the post partum stage?

Allison Macbeth of Blue Poppy Health, and myself are offering a workshop that can help you.

I am a Registered Clinical Counsellor and a Registered Holistic Nutritionist with a focus in supporting families during these times via a holistic approach to wellness that can support your goals and wellbeing and to help you get the best results possible.

Allison Macbeth is a Fertility Awareness Educator and supports women all over the globe to understand their menstrual cycles, ovulation, and learn the fertility awareness method for pregnancy planning and balancing hormonal health.


December 1,2,8 & 9 2020 from 6:30-8:30pm

Delivered online – link provided upon registration

Topics covered include:

Fertility Awareness Method of cycle charting, understanding your cycle, understanding ovulation, preparing your body for conception from a nutritional and a mental health perspective, supporting your body and growing baby via nutrition and mental health support during pregnancy, nutritional support post partum and how to navigate the post partum period and its emotional challenges.

Cost: $247 CAD